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217. The Power of Mental Fortitude with NYAR Ambassador Rebecca Wallenfelsz

217. The Power of Mental Fortitude with NYAR Ambassador Rebecca Wallenfelsz

FromNot Your Average Runner, A Running Podcast


217. The Power of Mental Fortitude with NYAR Ambassador Rebecca Wallenfelsz

FromNot Your Average Runner, A Running Podcast

ratings:
Length:
38 minutes
Released:
Oct 7, 2021
Format:
Podcast episode

Description

Tune in this week as Rebecca lets us in on the confidence she’s found since joining the community, and how she couldn’t imagine being the kind of runner she is today. Rebecca is shedding light on how the mental work she's done has been vital to her progression, and I know she’s going to inspire those of you who think you can’t be runners to think otherwise.   Get full show notes and more information here: https://notyouraveragerunner.com/217
Released:
Oct 7, 2021
Format:
Podcast episode

Titles in the series (100)

The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.