36 min listen
What I’ve Learned from Eating Abroad
ratings:
Length:
9 minutes
Released:
Oct 10, 2017
Format:
Podcast episode
Description
I’ve been lucky enough to travel to interesting places. The trips I’ve taken in the last 10-15 years, during my “Primal period,” have been the most meaningful, rewarding, and downright enjoyable because I’ve been able to view other cultures and customs through the prism of health, nutrition, and human evolution. I bring something back every trip—a tip, an insight, an alteration of an existing conviction. Travel abroad isn’t just a good time. It’s educational. What have I learned eating abroad? (This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Tina Leaman)
Released:
Oct 10, 2017
Format:
Podcast episode
Titles in the series (100)
Episode #25: Internal Medicine Physician Dr. Ron Sinha Talks Fat, Cholesterol, and Stress: In this podcast, Mark interviews Dr. Sinha about his battle on the front lines trying to convince the mainstream medical community that fat and cholesterol are not your energy, and that the true risk factors for heart disease lay in overly stressful... by The Primal Kitchen Podcast