29 min listen
#133: Eileen Laird
ratings:
Length:
56 minutes
Released:
Aug 30, 2016
Format:
Podcast episode
Description
Eileen Laird is a writer, podcast host, and autoimmune warrior, who is reversing rheumatoid arthritis through the Paleo diet and lifestyle. She's the author of the book, A Simple Guide to the Paleo Autoimmune Protocol. Her popular blog, Phoenix Helix, receives 1 million unique visitors annually. There, she features recipes, research and personal stories about the autoimmune experience. She also writes Autoimmune Answers, a regular column in PaleoMagazine, and is the host of the Phoenix Helix Podcast, the only paleo podcast focused 100% on autoimmune healing.
Released:
Aug 30, 2016
Format:
Podcast episode
Titles in the series (100)
Episode #14: On All Things Sleep with Mark Sisson: Mark discusses one of the most important--and most neglected--elements of primal living: getting adequate sleep. The discussion covers why we are genetically aligned to sync rest and wake cycles with the rising and setting of the sun, and how our... by The Primal Kitchen Podcast