21 min listen
Our Primal Fear of Dying
ratings:
Length:
13 minutes
Released:
Mar 4, 2015
Format:
Podcast episode
Description
From an evolutionary perspective, we’re wired for survival. It’s the name of the evolutionary game itself – surviving and making sure our kin do as well in order to procreate and protect the genetic line. We’re built to fear death because how else were we to live? We fear ostracization because in primordial times, we weren’t likely to survive on our own. We fear conflict because in some deep, primeval chamber we associate it with death or disorder that can put the entire group at risk. Our ancestral memory can likewise flinch at the suggestion of want, neglect, or even change. Tens of thousands of years ago there wasn’t much room for error.(This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Brock Armstrong)
Released:
Mar 4, 2015
Format:
Podcast episode
Titles in the series (100)
Episode #1: Chronic Cardio with Mark Sisson: In this podcast, Mark Sisson discusses the common phenomenon of an excessive and overly stressful approach to fitness, for which he coined the term "Chronic Cardio" back in 2005. Chronic cardio applies to not only endurance athletes, but to devotees... by The Primal Kitchen Podcast