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Artificial Sweeteners May Leave You Absolutely Gutted

Artificial Sweeteners May Leave You Absolutely Gutted

FromThe Primal Kitchen Podcast


Artificial Sweeteners May Leave You Absolutely Gutted

FromThe Primal Kitchen Podcast

ratings:
Length:
11 minutes
Released:
Sep 23, 2014
Format:
Podcast episode

Description

Mark expands the Primal Blueprint Podcast by recording select Mark's Daily Apple posts for your listening pleasure!We’ve known for awhile that artificial sweeteners can affect the gut biome. A famous 2008 paper found that 12 weeks of sucralose had negative effects on the gut bacteria in male rats, including reduced beneficial bacteria, increased fecal pH, and inhibition of pharmaceutical bioavailability.While the science is far from settled, I think there’s enough that we can start making some decisions about whether or not to consume artificial sweeteners.(These Mark's Daily Apple articles were written by Mark Sisson, and are narrated by Brock Armstrong)
Released:
Sep 23, 2014
Format:
Podcast episode

Titles in the series (100)

The Primal Blueprint Podcast - On how to be healthy, strong, fit, happy and productive with the least amount of pain, suffering and sacrifice as possible. With Mark Sisson and guests.