64 min listen
Show Prep, Keto & Mental Health with Crystal Sikes
Show Prep, Keto & Mental Health with Crystal Sikes
ratings:
Length:
39 minutes
Released:
Sep 26, 2021
Format:
Podcast episode
Description
Body building, for women who want to do it keto! Chatting with Crystal about her experience prepping for her first show, and the hurdles she had to overcome after winning. RESOURCES 21-page guide to achieve weight loss on your keto diet: http://ketoforwomen.com/ Get The Keto Beginning use code, KETOPODCAST for discount: http://healthfulpursuit.com/begin/ FREE guide on how to start keto: http://healthfulpursuit.com/free Keto question? Need help? Send me a message: https://www.healthfulpursuit.com/contact/ Crystal’s website: https://www.ladysavage.com/ Keto Bricks: https://www.ketobrick.com/ Crystal’s Instagram: https://www.instagram.com/the.lady.savage/ PARTNERS Paleovalley non-binge protein bars + whole food vitamin C + apple cider vinegar get 15% off your first order with code KETO: http://paleovalley.com/ LMNT electrolyte powder $5 sample pack - and get 8 packets: http://drinklmnt.com/kdp
Released:
Sep 26, 2021
Format:
Podcast episode
Titles in the series (100)
#005 When Dieting Doesn’t Work with Christy Harrison: Why weight loss focused diets don’t work, how to make steps toward accepting your body, the concepts behind Health at Every Size, looking for health outside of body weight, and so much more. TOPICS Knowing what your body needs (20:55) ... by Healthful Pursuit Podcast