30 min listen
Mid Year Personal Endurance System Habits Check In
Mid Year Personal Endurance System Habits Check In
ratings:
Length:
22 minutes
Released:
Jul 22, 2021
Format:
Podcast episode
Description
Coach Patrick reviews the progress of the Habit Project for athletes who have downloaded the free resource and are working to make improvements. Mid-season is a time for reflection and adjustment. In this talk Patrick discusses Unconscious and Conscious Habits, and how you can stack them to create sustainable, effective change. Learn more and get the free download here: https://www.endurancenation.us/habits
Released:
Jul 22, 2021
Format:
Podcast episode
Titles in the series (100)
Meet the Team: Steve Cramer: After meeting so many of our NIL Sleeper Cell, it's time to shift towards the Left Coast and talk to the leader of our NorCal Sleeper Cell: Steve Cramer! Yep, there is ANOTHER solid squad of EN athletes training and racing together in the East Bay... by Endurance Nation Podcast