6 min listen
The mood-boosting power of crying | Kathy Mendias
FromTED Health
ratings:
Length:
12 minutes
Released:
Jun 22, 2021
Format:
Podcast episode
Description
Here's a talk about tears -- and why crying isn't something to be afraid or ashamed of. Exploring the science behind the mood-boosting power of crying, childbirth and lactation educator Kathy Mendias shows how tears can enhance your physical and mental well-being and deepen your relationship to yourself and others.
Released:
Jun 22, 2021
Format:
Podcast episode
Titles in the series (100)
What yoga does to your body and brain | Krishna Sudhir: Is yoga actually beneficial to your health? by TED Health