29 min listen
Building Your Mental Health Toolkit Webinar
ratings:
Length:
59 minutes
Released:
Oct 17, 2022
Format:
Podcast episode
Description
In honor of World Mental Health Day on October 10th, Women in Chemicals teamed up with their partner BluePallet to provide a one hour “Building Your Mental Health Toolkit” webinar led by Candice Heidebrecht of Cultivate Empathy. Building resilience, gratitude, and self-love is a journey! We all need tools for difficult times or when we are feeling triggered, plus ways to celebrate the wins and build that positivity when times are good. Join Emotional Intelligence coach, Candice Heidebrecht, to learn how to manage your emotional reactions and even respond to bias, with a set of practical, actionable tips. We’ll talk about the challenges, the pivot points, and tripwires that you can use to create lasting, impactful change within yourself and your team. Let's get to work!
Released:
Oct 17, 2022
Format:
Podcast episode
Titles in the series (94)
Woman of the Week: Weijun Shen by Women in Chemicals