4 min listen
Your Mind As A House
ratings:
Length:
10 minutes
Released:
Jan 21, 2021
Format:
Podcast episode
Description
We have become very good at taking care of our physical hygiene over these months of this pandemic. However, one thing we are not as skilled at is taking care of our emotional hygiene. It’s not difficult to see how irritation leads to anger and how unhealthy these destructive emotions are for us. In today’s podcast, I discuss why taking care of your emotional hygiene is so important.
Released:
Jan 21, 2021
Format:
Podcast episode
Titles in the series (100)
How can I work with my busy thoughts when I practice The 10 Minute Mind?: How to work with a busy mind by In Your Right Mind with Monique Rhodes