26 min listen
542: 3 Simple Ways To Build Brave Boundaries
FromThe Shameless Mom Academy: Motherhood, Motivation, and Mindset Tips for Busy Moms
542: 3 Simple Ways To Build Brave Boundaries
FromThe Shameless Mom Academy: Motherhood, Motivation, and Mindset Tips for Busy Moms
ratings:
Length:
37 minutes
Released:
May 3, 2021
Format:
Podcast episode
Description
I’m not going to pretend that boundaries are easy. They are tricky and sticky and often intimidating. But boundaries are also the KEY to liberating our time and energy and mental space. Telling you to simply “have better boundaries” is not helpful. It’s like telling a worry wart to “just stop worrying.” So, instead of telling you to have better boundaries, I’m going to give you three actionable steps you can take to start building better and more brave boundaries. I want you to have more time, energy, and mental space for YOU, as well as for the things and people who deserve the best parts of you. Listen in to learn 3 steps you can take to build braver boundaries #everydamnday. As you implement these over time, you’ll find that you feel increased ease and power throughout your days and within your relationships. This will feel totally liberating, my friend! Link mentioned: Join my free business training: 3 Essential Building Blocks To Growing A Successful Business
Released:
May 3, 2021
Format:
Podcast episode
Titles in the series (100)
05: 3 Tips to Turn Around A Tough Day: Maybe you have had a day or two of these? Especially since having a child my anxiety can be through the roof. It can be because of what I have on my to do list and sometimes it’s just a bunch of random things and I’m having a hard time... by The Shameless Mom Academy: Motherhood, Motivation, and Mindset Tips for Busy Moms