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Episode 105: The Necessity of Slowing Down to Nourish Deep Health w/ Krista Scott-Dixon

Episode 105: The Necessity of Slowing Down to Nourish Deep Health w/ Krista Scott-Dixon

FromGrace & Grit Podcast


Episode 105: The Necessity of Slowing Down to Nourish Deep Health w/ Krista Scott-Dixon

FromGrace & Grit Podcast

ratings:
Length:
65 minutes
Released:
Mar 24, 2018
Format:
Podcast episode

Description

I am beyond thrilled to have Krista Scott Dixon, the intellectual powerhouse behind Precision Nutrition’s curriculum, back on the show. I specifically invited Krista to come back to the show this month because the way Precision Nutrition goes about helping people return to health, in my opinion, is hugely on point with this month’s theme, “Permission to Pause”, because the PN methodology encourages people to slow down and become more aware of and self directed in their behaviors so they can better take care of themselves with more consistency. Click here to learn more and listen. >>Are you loving the Grace & Grit Podcast? Help us keep the mic on! Then head over to iTunes and leave a review so the Grace and Grit message can spread to more women who need to hear it. Looking for more Grace & Grit? Visit GraceandGrit.com
Released:
Mar 24, 2018
Format:
Podcast episode

Titles in the series (100)

The Grace and Grit Podcast takes the health fairy tale you've heard all your life and turns it upside down and inside out, helping women rebuild their relationship with their body once and for all. Placing the focus on love and respect, rather than the aggressive demands and unrealistic expectations that have become the norm, Courtney Townley is determined to help women mend the fabric of what is driving the female health story.