45 min listen
Loretta Breuning: How to Break Bad Habits with Brain Science
Loretta Breuning: How to Break Bad Habits with Brain Science
ratings:
Length:
60 minutes
Released:
Feb 12, 2021
Format:
Podcast episode
Description
How can we turn down our anxiety, reprogram our brains and work with our brain chemistry to create the positive changes we actually want in our lives? If you've ever been derailed by your inner monkey or dealt with existential angst, this show is for you.
Released:
Feb 12, 2021
Format:
Podcast episode
Titles in the series (100)
Vinnie Tortorich: The Truth About Ketosis, Health Podcasting And Why He Is So Darn Angry: Vinnie Tortorich is a piece of work. Always a lively and interesting conversation, this time we’re catching up about the world of health podcasting, new books, hiking 14 hours on bacon and eggs, and athletes who accomplish great feats while in ketosis. by Fat-Burning Man with Abel James