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Do You Have Athletic Stress? with Debbie Potts

Do You Have Athletic Stress? with Debbie Potts

FromHealthful Pursuit Podcast


Do You Have Athletic Stress? with Debbie Potts

FromHealthful Pursuit Podcast

ratings:
Length:
53 minutes
Released:
Jun 7, 2020
Format:
Podcast episode

Description

I didn't want to hear how badly I was harming my body by pushing myself to run. I was too focused on winning the next race to care about the damage I was doing... not only to my knees, but also to my endocrine system. After I was forced to stop, I started to realize how bad a beating my hormones had taken from me forcing imbalanced physical activity on my body. This episode isn't about stopping you from working out... it's about educating you on the best practices so that you don't get burnt out like me, and so many other women. RESOURCES FREE how to start keto guide Keto question? Need help? Send me a message Here are my 3 paperback books! PARTNERS SuperFat 15% off nut butter packets + cookie bites with code LEANNE Buy 1 get the 2nd for 40% off with Perfect Keto by using the code KDP40
Released:
Jun 7, 2020
Format:
Podcast episode

Titles in the series (100)

Support your ketogenic life with a fresh take on the keto diet with Holistic Nutritionist and International Bestselling Author, Leanne Vogel. Delivering powerful actions to making keto work for you, overcoming keto challenges, boosting body confidence, shedding weight, and more.