61 min listen
Mindfulness And SelfCare
Mindfulness And SelfCare
ratings:
Length:
56 minutes
Released:
Jan 19, 2021
Format:
Podcast episode
Description
Mindfulness and Self Care to Prevent Burnout Dr. Dawn-Elise Snipes, PhD, LPC-MHSP Counselor Toolbox Podcast Objectives – Identify signs and causes of burnout – Explore techniques for burnout prevention Signs of Burnout – Physical and emotional exhaustion – Insomnia – Impaired concentration or memory – Physical symptoms (heart palpitations, HBP) – Appetite changes – Increased […]
Released:
Jan 19, 2021
Format:
Podcast episode
Titles in the series (100)
018- Relapse Prevention with the Addicted Offender: Relapse prevention is similar across most populations, but there are some unique issues and challenges facing people in recovery who have a criminal record. Learn how to identify and address these issues. In this episode, we will: Define relaps by Counselor Toolbox Podcast with DocSnipes