33 min listen
AMR Answers #39: Motivational Mojo; Weekly Mileage Guidance; Massage Advice
AMR Answers #39: Motivational Mojo; Weekly Mileage Guidance; Massage Advice
ratings:
Length:
37 minutes
Released:
Mar 10, 2020
Format:
Podcast episode
Description
Sarah and Dimity offer up:
-motivational tips for injured Ashley in Bad Axe, Michigan;
-skip-the-marathon advice to pregnant San Diegan Courtney;
-insight into weekly mileage load in hopes Virginian Kathleen can sidestep injury; and,
-massage recommendations to Becca in Greenville, South Carolina.
Here’s link to the Injured #BAMR Facebook page the duo recommends for Ashley.
Call 470-BADASS1 to record a question you want answered.
Save 20% off any WIN detergents on Amazon using code AMRGOWIN. Limit one redemption per customer.
Learn more about your ad choices. Visit megaphone.fm/adchoices
-motivational tips for injured Ashley in Bad Axe, Michigan;
-skip-the-marathon advice to pregnant San Diegan Courtney;
-insight into weekly mileage load in hopes Virginian Kathleen can sidestep injury; and,
-massage recommendations to Becca in Greenville, South Carolina.
Here’s link to the Injured #BAMR Facebook page the duo recommends for Ashley.
Call 470-BADASS1 to record a question you want answered.
Save 20% off any WIN detergents on Amazon using code AMRGOWIN. Limit one redemption per customer.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Mar 10, 2020
Format:
Podcast episode
Titles in the series (100)
So Many Choices!: Giddy from the debut of Train Like a Mother, the mother runners discuss (Dimity might even say, “pontificate”) the options to consider when going for a run: Indoors or out? Which route to follow? Solo or with a pal? Silence, playlist, podcast–or the st... by Another Mother Runner