Today’s episode is all about people-pleasing. I share what it is, what it’s not, how it shows up and how to take steps to stop these negative behavior and show up with honesty and self-respect. I talk about: What is people-pleasing What people-pleasing is not Examples of people-pleasing Examples of how I’ve been a people pleaser in the past How my insecurities manifested in lying Coming clean and becoming more honest with myself Not caring about yourself doesn’t make people like you more Avoiding conflict and how that hurt so many relationships People pleasing comes from a place of fear, not love “Clear is Kind” - Brene Brown   Links: https://www.psychologytoday.com/us/blog/what-mentally-strong-people-dont-do/201708/10-signs-youre-people-pleaser   Connect with Me Online: The Joy Squad Facebook Group: facebook.com/groups/thejoysquad/ Instagram: https://www.instagram.com/georgiemorley/ Chasing Joy Instagram: https://www.instagram.com/chasingjoypodcast/ Blog: https://georgiemorley.com   Today’s Sponsor: Check out the Staples Connect Podcast Studio in the Boston Area http://bit.ly/staples-connect