Ep. 1 - Building a Community Around Wellness with Kate Van Horn

Ep. 20 - Q&A Show - Accepting Weight Gain, Routines, Moving Intuitively, One-Sided Relationships, & More: This is the 2nd Q&A episode of the Chasing Joy Podcast. I asked my listeners if they had any questions about health, body acceptance, body image, self-care, relationships and more and they totally did! On this show I share my honest thoughts on a... by The Chasing Joy Podcast

42 min listen

Ep. 10 - Journaling, Making friends after college, My go-to coffee orders and more! - the Q & A Episode: On today's episode of the Chasing Joy Podcast we're shaking things up and doing a Q & A episode. Listeners wrote in with their questions and today I'm answering! It's a really fun show. On this Episode I Answer Questions About: Journaling... by The Chasing Joy Podcast

55 min listen

Ep. 5 - Standing Out in the Food Blogging Industry with Ashley Hovey: Ashley is a popular food blogger with an expertise in making indulgent baked goods healthier (and still taste amazing.) Aside from being my scone idol, Ashley has built a strong brand that extends beyond the blog. On today’s episode we dive into... by The Chasing Joy Podcast

79 min listen

Ep. 1 - Building a Community Around Wellness with Kate Van Horn: On this episode we discuss building an on & offline community around wellness with Kate Van Horn of kaleinit.com. We talk about x How and why Kate quit her job in advertising to start a career in wellness x Why community is important x Why offline... by The Chasing Joy Podcast

56 min listen

Ep. 7 - Creating a Joyful Yoga Practice with Georgina Berbari: On this week’s episode I talk to the wonderful yoga teacher, journalism student and instagrammer behind @thelittleflowerpetal, Georgina Berbari. Georgina is a constant source of light and inspiration to so many. We talk all about her yoga journey... by The Chasing Joy Podcast

63 min listen

Ep. 8 - The Beautiful, Challenging Messy Road to Eating Disorder Recovery with Marina Di Loreto: On today’s show, Marina Di Loreto shares the ups, downs, challenges and triumphs of recovering from an eating disorder. Marina’s spirit is so vibrant and this episode really felt like a conversation between old friends. I can relate to Marina’s... by The Chasing Joy Podcast

71 min listen

ep. 24 - The Long Road to Healing Yourself Inside and Out to Restore Joy and Energy with Kelly Trach: This episode is an absolute gold mine of information and joy. Kelly Trach spent over 10,000 hours in her life working on healing herself from a plethora of autoimmune diseases including candida, IBS and more. She shares her story and the tools that... by The Chasing Joy Podcast

81 min listen

Ep. 22 - Finding Food Freedom, Simplifying Health & Creating a Brand on Instagram with Alexis Daddio: On today's episode I'm chatting with the compassionate, humble Alexis Daddio aka @restoring_radiance on Instagram. Lex is one of the first food and health Instagrams I followed way back and she continues to be one of my favorites because of her kind... by The Chasing Joy Podcast

57 min listen

Ep. 4 - An Honest Conversation About Dating with Jenn Orcutt: On this episode Jenn and I have an honest conversation about dating in your 20’s. We talk about how to find happiness in and out of a relationship and what it’s like when you or your partner struggle with mental illness in the relationship. ... by The Chasing Joy Podcast

62 min listen

Ep. 9 - The Challenges of Staying Present with a Busy Schedule (and Mind) with Catherine Beard: Today's episode of the Chasing Joy Podcast I wanted to have a conversation about finding joy, presence and mindfulness when your life (and mind) are busy. My guest, Catherine, writes the wellness blog: theblissfulmind.com where she shares tips and... by The Chasing Joy Podcast

67 min listen

Ep. 16 - Harnessing the Power of Community and Relationships in Business with Holly Finigan: I was so excited to score an hour of today’s guest time. Holly Finigan is the creator of the Nantucket blACKbook a modern day marketing agency. It’s pretty much a go-to guide for all things food & drink, shopping, and real estate on island.... by The Chasing Joy Podcast

54 min listen

Ep. 6 - Getting Real About Veganism, Perfectionism and Body Image with Emilie Hebert: On today’s show I share a wonderful, powerful and entertaining conversation with the plant-based food blogger Emilie Hebert creator of emilieeats.com. Emilie’s approach to veganism is refreshingly down to earth and nonjudgemental. We talk about... by The Chasing Joy Podcast

65 min listen

Ep. 18 - Discovering Emotional Intelligence, the Power of Self Awareness, and Why You Need to Accept That Compliment with Jason Bridges: This week I have my boss, mentor and friend Jason Bridges on the Chasing Joy Podcast. Alongside his wife, Jason owns and operates two Nantucket businesses: Handlebar Cafe & Nantucket Bike tours. He’s also a local selectman and has spoken at Tedx... by The Chasing Joy Podcast

64 min listen

Ep. 0 - Introducing the Chasing Joy Podcast and Behind the Mic with Georgie Morley: On this episode I share what to expect from the Chasing Joy Podcast. I also share my own background in blogging and health to help give a little bit of perspective and context on my own story. On this episode I talk about x Why I started the blog back... by The Chasing Joy Podcast

18 min listen

Ep. 11- Addiction Recovery, Creating Boundaries and Rediscovering Identity with Erin Bahadur: On today's episode of the Chasing Joy Podcast I talk with Erin Bahadur, personal trainer and blogger behind Erin's Inside Job. Erin shares her incredible story of drug addiction, recovery, and rediscovery of self. Erin's path towards recovery and... by The Chasing Joy Podcast

51 min listen

Ep. 19 - Tuning into Your Intuition, Finding Body Acceptance and Detaching From the Inner Critic with Evie O’Connor: Evie is a yoga teacher whose classes balance physical wellness, mental health, spiritual growth and self-love. In addition to teaching a variety of yoga classes each week, Evie works as a Therapuetic Mentor at Fairwinds counseling center, offers... by The Chasing Joy Podcast

78 min listen

Ep. 43 - Rejecting Extremes, Finding Magic in the Grey Area of Health and Practicing Patience on the Healing Journey with Meg Dixon: Rejecting Extremes, Finding Magic in the Grey Area of Health and Practicing Patience on the Healing Journey with Meg Dixon Meg is a registered dietitian who works with women healing their gut, balancing hormones and recovering from disordered... by The Chasing Joy Podcast

80 min listen

Ep. 13 - Unlearning Food Rules, Intuitive Eating & Body Acceptance with Kylie Mitchell: Kylie Mitchell is the founder of the food/lifestyle blog immaEATthat.com, which she started 6 years ago in an effort to stop disordered eating and help people fall back in love with a healthful relationship with food and their bodies. Through her blog... by The Chasing Joy Podcast

62 min listen

Ep. 12 - Shifting Your Mindset around Career, Handling Stress & Looking Inwards with Jess Norby: Today my guest Jess, the blogger and personal trainer behind Hello to Fit sheds some serious light on an issue everyone is dealing with: our careers. We're fed this narrative that we go to school, find a job and then become an expert over the next... by The Chasing Joy Podcast

50 min listen

Ep. 15 - Finding Joy and Hope in Mental Illness with Jenn Orcutt: May is Mental Health Awareness Month. On today’s show Jenn Orcutt and I have a uplifting, stigma-busting conversation surrounding mental health. Jenn and I share our experiences with the goal to not only get the conversation started, but also share... by The Chasing Joy Podcast

75 min listen

Ep. 3 - An Elevated Approach to Nutrition, Why Your Mental Health Matters with Lauren Rice: On this episode we discuss what it means to take a evidence based approach to nutrition and why mental and emotional health are an important part of the nutrition equation. We talk about: x Lauren’s path to becoming a registered dietitian... by The Chasing Joy Podcast

69 min listen

Ep. 33 - Talia’s Totally Doable Approach to Goal Setting and Creating a Life You're Excited About with Talia Koren: Talia and I graduated together from Ithaca College back in 2014. Since then Talia’s lived in New York City and dabbled in several industries before creating a successful freelance writing career. This year she’s been planning a big trip to travel... by The Chasing Joy Podcast

59 min listen

Ep. 14 - Being Your Own Boss, Rising Stronger After a Fall & the Business of Blogging - Rachel Mansfield: On today’s episode of the Chasing Joy Podcast I’m chatting with friend, fellow blogger and former boss, Rachel Mansfield. Rachel runs the (super) popular blog and instagram: @rachLmansfield. What started as an overnight oats account grew into a... by The Chasing Joy Podcast

59 min listen

Ep. 29 - Building Up Financial Health & Reducing the Fear and Shame Around Money with Shannon McLay: Today’s episode is all about financial health. When today’s guest approached me asking me to be on the show I hesitated and asked myself is money related to wellness at all? In the end I definitely believe it is. My personal belief is that money... by The Chasing Joy Podcast

59 min listen

Ep. 46 - Reflections and Lessons Learned in 2017 and Intentions for the New Year [Solo Episode]: On today’s episode I’m reflecting on the biggest lessons I learned in 2017, this year’s struggles and wins and my intentions for 2018. Part 1: My yearly angel card ritual & thoughts on my cards for 2017 Learn about angel cards and... by The Chasing Joy Podcast

40 min listen

Ep. 30 - Breaking Through Comfort Zones, Pursuing Passions & Surprisingly Deep Thoughts on Ice Cream - Q&A Episode: Breaking through comfort zones, pursuing passions and surprisingly deep thoughts on ice cream Happy 30 episodes! Every tenth episode is a Q&A show and this time we did things a little differently. I asked for anyone to send in their questions and... by The Chasing Joy Podcast

63 min listen

Ep. 2 - A Positive and Intuitive Approach Fitness with Les Alfred: On this episode we discuss creating a more positive and intuitive approach to fitness with blogger and personal trainer, Les Alfred of thebalancedberry.com. We talk about x How and why Les became a personal trainer x Common myths in the fitness... by The Chasing Joy Podcast

56 min listen

Ep. 21 - Adjusting to Life Transitions, Ignoring the “Shoulds” & How to Live a Healthyish Life with Emily Joseph: Emily was one of the first bloggers I really connected with back in 2014. We’ve met a couple times in New York, Tampa and most recently Philly. What attracted me first to Emily’s blog is her amazing writing and ability to distill such relatable... by The Chasing Joy Podcast

54 min listen

Ep. 17 - Adulting, Handling a Stressful Career & Creating a Flexible Life Plan with Nellie Morley: Today’s guest is extra special. She’s someone who’s known me my entire life. Yup, that’s right my sister is on the podcast. Nellie is a teacher, world traveler and an amazing best friend. We chat all about her career in teaching, navigating... by The Chasing Joy Podcast

71 min listen

Ep. 26 - Curiosity Over Judgement, Self-Compassion and Living a Unicorn Life with Alexis Joseph: We Talk About: Alexis’s journey to getting started with her blog Hummusapien & restaurant Alchemy Cafe How Alchemy is coming at health from both health extremes with the goal of approachability Why we share and teach what we need to learn How... by The Chasing Joy Podcast

65 min listen

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Ep. 1 - Building a Community Around Wellness with Kate Van Horn

Ep. 1 - Building a Community Around Wellness with Kate Van Horn

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