On this Episode I share: Personally what’s coming up Taking each week at a time Daily life isn’t dramatically different Old coping mechanisms My worth and my purpose is greater than my work, my productivity, my bank account Lean into trust and surrender instead of control So many beautiful and also hard things will unfold that we could never predict Fear is like an alarm (the daily) You can’t make a perfect plan Things hit me in waves   Mantras: I am supported I am safe I am connected I am loved I am well   Calls to Action: please stay home follow a couple of news sources you trust but know when to turn them off make social media work for you Call friends   Donate: if you have the funds please consider donating to organizations that are supporting people affected Corona Virus Relief Fund: https://secure.actblue.com/donate/coronavirus-relief# Support Small Businesses Venmo creators/instructors/anyone offering free resources that are serving you   Listen to the Gal Pals Podcast podcast: https://podcasts.apple.com/us/podcast/gal-pals/id1465664059 Gal Pals instagram: https://www.instagram.com/galpalspodcast/   Connect with Me Online: The Joy Squad Facebook Group: facebook.com/groups/thejoysquad/ Instagram: https://www.instagram.com/georgiemorley/ Chasing Joy Instagram: https://www.instagram.com/chasingjoypodcast/ Blog: https://georgiemorley.com