On this episode Georgie’s best friend Engrid interviews her. They dive into positive self talk, social media, intuitive living & more.   We Talk About: Positive things that were modeled to me as a kid Lessons that I learn many times - learning to speak up for myself My limiting beliefs - feeling the permission to share my truth Helping people feel at ease Learning to be ok with photos of myself The power of language - the difference between speaking and writing Having a compassionate inner voice Doing things out of a place of “should” versus a positive challenge Learning how to listen to my intuition - using intuitive eating as a guide Documenting - when it gets in the way of life The grief that comes from realizing you’re enough Lessons I’ve learned from podcasting     Connect with Engrid instagram: https://www.instagram.com/livengproof/ her podcast: https://podcasts.apple.com/us/podcast/liveng-proof-podcast/id1155709043   Listen to the Gal Pals Podcast podcast: https://podcasts.apple.com/us/podcast/gal-pals/id1465664059 Gal Pals instagram: https://www.instagram.com/galpalspodcast/   Connect with Me Online: The Joy Squad Facebook Group: facebook.com/groups/thejoysquad/ Instagram: https://www.instagram.com/georgiemorley/ Chasing Joy Instagram: https://www.instagram.com/chasingjoypodcast/ Blog: https://georgiemorley.com