In this episode I am joined by Josephine Atluri. Josephine is an expert in meditation and mindfulness and a mother of 7. Josephine discusses with me tips for parents and their children in this back to school season. How to navigate this hot topic of returning back to school during Covid, and the anxiety of social interaction that may come with it. We also discuss tools parents can give their children to navigate through the array of emotions that even little humans feel on a daily basis.  Send us a DM and Follow us Here: www.instagram.com/BeingBumo   Be a part of our community and follow us HERE: www.instagram.com/bumoparent   Listen to Josephine's Podcast:   https://podcasts.apple.com/us/podcast/responding-to-life-talking-health-fertility-and/id1497664316   Connect with Josephine https://www.jatluri.com   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Follow BumoBrain Here: www.instagram.com/bumobrain    Come visit us at BumoWork: https://www.bumowork.com   Go to https://get-base.com/ to and receive 20 percent off at checkout using code BUMO Go to Nuuly.com and enter code BUMO20 to receive $20 off your first month   Produced by Dear Media