33 min listen
Ep 200. Anxiety Bytes with Kelli!
ratings:
Length:
12 minutes
Released:
Jan 13, 2020
Format:
Podcast episode
Description
She's got a cold, she's got a paper due, she's got twins...but she's back for our 200th episode!! Join Kelli and Erica as they discuss one of your questions. Disclaimer: Hopefully, you find the information in this podcast helpful, but it is not intended to replace medical advice and should not be used as such.
Released:
Jan 13, 2020
Format:
Podcast episode
Titles in the series (100)
Ep 5. Be Assertive… Because Erica Said So: In this episode Kelli and Erica talk about how being assertive can actually help reduce feelings of anxiety. We’ll talk about what being assertive looks like (many of us mistake it for aggressiveness) and how to start fostering it (disclaimer: it... by Not Another Anxiety Show