7 min listen
EP16: Work Engagement and Sleep
ratings:
Length:
28 minutes
Released:
Dec 20, 2017
Format:
Podcast episode
Description
In this episode of The Flourishing Center podcast you will learn: Science Says: Learn how sleep impacts your productivity and engagement at work. Life Hack: Techniques to improve the quality of your sleep. Practitioner’s Corner: Meet Andrea, a nutritionist coach and yoga teacher who talks about how wellness and nutrition are vital to leading a healthier and happier life.
Released:
Dec 20, 2017
Format:
Podcast episode
Titles in the series (96)
Introducing The Flourishing Center Podcast: The Live Happy podcast network is proud to present The Flourishing Center podcast! Take a glimpse into the world of applied positive psychology and enjoy each episode that includes three sections giving you insights and hacks into a living an authenticall by The Flourishing Center