35 min listen
25. Making Meaning from Suffering
ratings:
Length:
37 minutes
Released:
Mar 28, 2018
Format:
Podcast episode
Description
In this episode of The Flourishing Center podcast you will learn: Science Says - A new study explores the relationship between redirecting our attention, which we do when we practice gratitude and kindness, and overall well-being, happiness and life satisfaction. Life Hack – Discover a powerful life equation for deriving meaning from suffering. Practitioner’s Corner: Meet June Russo, a positive psychology-based psychologist and coach, dancer, poet and author who describes how her CAPP training broadened her perspective on life.
Released:
Mar 28, 2018
Format:
Podcast episode
Titles in the series (96)
EP4: Building Heart Rate Variability: Learn more about the positive affect of heart rate variability, how to build heart rate variability and hear from Jillian who is taking a positive psychology approach to coping with trauma. by The Flourishing Center