31 min listen
EP19: Anticipation
ratings:
Length:
25 minutes
Released:
Jan 10, 2018
Format:
Podcast episode
Description
In this episode of The Flourishing Center podcast you will learn: Science Says—A recent fMRI study looks at what happens in people’s brains when they anticipate good things happening in their future. Life Hack—Learn how to get the benefits of anticipatory savoring without the pitfalls of anticipating the future and then feeling disappointed. Practitioner’s Corner—Meet Kerri Brock, an organization and change coach in Toronto who helps individuals and organizations meet their goals.
Released:
Jan 10, 2018
Format:
Podcast episode
Titles in the series (96)
EP9: Increasing Kindness: In this episode: Science Says: Dive into the research that shows how sharing acts of kindness can change your blood. Life Hack: How can we increase our sense of kindness to others. Practitioner's Corner: Someone who transitioned from being a midwife... by The Flourishing Center