34 min listen
EP6: Cognitive Reappraisal
ratings:
Length:
36 minutes
Released:
Oct 11, 2017
Format:
Podcast episode
Description
Take a glimpse into the world of applied positive psychology and enjoy each episode that includes three sections giving you insights and hacks into a living an authentically happy and flourishing life. In this episode: Learn about the relationship between genes and depression Learn to ruminate less and reappraise more Meet Jeff and learn how he uses positive psychology within a company that takes care of its employees well-being
Released:
Oct 11, 2017
Format:
Podcast episode
Titles in the series (96)
EP3: How to Get In The Zone: Take a glimpse into the world of applied positive psychology with The Flourishing Center podcast. Each episode includes three sections giving you insights and hacks into living an authentically happy and flourishing life. What you'll learn in this... by The Flourishing Center