35 min listen
26. Positive Psychology at Work in the World
26. Positive Psychology at Work in the World
ratings:
Length:
33 minutes
Released:
Apr 12, 2018
Format:
Podcast episode
Description
In this episode of The Flourishing Center podcast you will learn: Science Says – Taking short breaks at work to relax and connect can boost productivity, especially for those with low work engagement. Life Hack – The Daily Dozen is a go-to exercise to get into a positive emotional state. Practitioner's Corner: Meet Emmy Gaye, a positive psychology practitioner who works with children on strengths-based development.
Released:
Apr 12, 2018
Format:
Podcast episode
Titles in the series (96)
EP4: Building Heart Rate Variability: Learn more about the positive affect of heart rate variability, how to build heart rate variability and hear from Jillian who is taking a positive psychology approach to coping with trauma. by The Flourishing Center