21 min listen
Redefining Self: Acknowledging the miracle of you
FromMindful Recovery
ratings:
Length:
29 minutes
Released:
May 14, 2016
Format:
Podcast episode
Description
Yes we are addicts. But that's not all we are. We are also amazing, miraculous creations with some very definite value. In this episode we define those miraculous qualities our creator endowed us with and begin to redefine who we are based on these inherent qualities to begin turning away from the negatives of living in the addiction and into the positives of living in our recovery. Honoring our true selves and stepping fully into our recovery and future.
Released:
May 14, 2016
Format:
Podcast episode
Titles in the series (37)
Regulating The Emotional Brain: Using mindfulness to beat anxiety and panic by Mindful Recovery