27 min listen
095 Empty Your Mind and Focus On One Thought Says Productivity Expert Nick Snapp
FromMindfulness Mode
095 Empty Your Mind and Focus On One Thought Says Productivity Expert Nick Snapp
FromMindfulness Mode
ratings:
Length:
29 minutes
Released:
May 18, 2016
Format:
Podcast episode
Description
Nick Snapp is an Engineer, Productivity Strategist and Podcaster. He combines productivity with purpose for entrepreneurial Moms and Dads who want their time back.
He
provides innovative coaching, training and consulting services for
entrepreneurs who want to get the RIGHT things done. He's also host of The "Make it Snappy" Productivity Show
podcast. Nick’s faith fuels his love for people, culture, language
learning, and his passion for working productively and living
deliberately.Contact InfoWebsite: makeitsnappyshow.com
Twitter: @TheSnappyShow
Podcast: The Make It Snappy Productivity ShowMost Influential PersonTim FerrisEffect on EmotionsIt
causes me to take a pause rather than just act. It's not just about
getting things done for me anymore, it's about getting the right things
done.Thoughts on BreathingIf
I get really worked up I take ten deep breaths, which is a really good
strategy for me to calm down. So paying attention to breath is an
important thing but like I said earlier most of my focus when I'm in
some sort of meditation I try to keep it on god.Suggested ResourcesBook: Essentialism by Gregg McKewon
App: A Time LoggerAdvice for NewbieI
would say start with the "why" for sure. If you had all the money in
the world and everything you're doing and money is not a factor anymore
what do you do? What do you do with that time? and if you can get to
that point it just opens doors for you because you start thinking
consciously well do I really need the money to do these things.Thank You Bonus:
As
a thank you for listening, download your Calm Your Busy Mind
Infographic. It focuses on breathing, exercise and mantras. Please leave
your name and email you'll receive your infographic in your inbox right
away. Download It here.
He
provides innovative coaching, training and consulting services for
entrepreneurs who want to get the RIGHT things done. He's also host of The "Make it Snappy" Productivity Show
podcast. Nick’s faith fuels his love for people, culture, language
learning, and his passion for working productively and living
deliberately.Contact InfoWebsite: makeitsnappyshow.com
Twitter: @TheSnappyShow
Podcast: The Make It Snappy Productivity ShowMost Influential PersonTim FerrisEffect on EmotionsIt
causes me to take a pause rather than just act. It's not just about
getting things done for me anymore, it's about getting the right things
done.Thoughts on BreathingIf
I get really worked up I take ten deep breaths, which is a really good
strategy for me to calm down. So paying attention to breath is an
important thing but like I said earlier most of my focus when I'm in
some sort of meditation I try to keep it on god.Suggested ResourcesBook: Essentialism by Gregg McKewon
App: A Time LoggerAdvice for NewbieI
would say start with the "why" for sure. If you had all the money in
the world and everything you're doing and money is not a factor anymore
what do you do? What do you do with that time? and if you can get to
that point it just opens doors for you because you start thinking
consciously well do I really need the money to do these things.Thank You Bonus:
As
a thank you for listening, download your Calm Your Busy Mind
Infographic. It focuses on breathing, exercise and mantras. Please leave
your name and email you'll receive your infographic in your inbox right
away. Download It here.
Released:
May 18, 2016
Format:
Podcast episode
Titles in the series (100)
005 Dr. Kim D'Eramo: Dynamic Doctor Encourages Mindfulness for Mind Body Health: Dr. Kim D’Eramo is a physician, speaker and author of The MindBody Toolkit. She’s been teaching MindBody tools for years and has had outstanding results, helping to get her patients off medications, achieve ideal body weight and move past chronic illnes... by Mindfulness Mode