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095 Empty Your Mind and Focus On One Thought Says Productivity Expert Nick Snapp

095 Empty Your Mind and Focus On One Thought Says Productivity Expert Nick Snapp

FromMindfulness Mode


095 Empty Your Mind and Focus On One Thought Says Productivity Expert Nick Snapp

FromMindfulness Mode

ratings:
Length:
29 minutes
Released:
May 18, 2016
Format:
Podcast episode

Description

Nick Snapp is an Engineer, Productivity Strategist and Podcaster. He combines productivity with purpose for entrepreneurial Moms and Dads who want their time back.
He
provides innovative coaching, training and consulting services for
entrepreneurs who want to get the RIGHT things done.  He's also host of The "Make it Snappy" Productivity Show
podcast. Nick’s faith fuels his love for people, culture, language
learning, and his passion for working productively and living
deliberately.Contact InfoWebsite: makeitsnappyshow.com
Twitter: @TheSnappyShow
Podcast: The Make It Snappy Productivity ShowMost Influential PersonTim FerrisEffect on EmotionsIt
causes me to take a pause rather than just act. It's not just about
getting things done for me anymore, it's about getting the right things
done.Thoughts on BreathingIf
I get really worked up I take ten deep breaths, which is a really good
strategy for me to calm down. So paying attention to breath is an
important thing but like I said earlier most of my focus when I'm in
some sort of meditation I try to keep it on god.Suggested ResourcesBook: Essentialism by Gregg McKewon
App: A Time LoggerAdvice for NewbieI
would say start with the "why" for sure. If you had all the money in
the world and everything you're doing and money is not a factor anymore
what do you do? What do you do with that time? and if you can get to
that point  it just opens doors for you because you start thinking
consciously well do I really need the money to do these things.Thank You Bonus:
As
a thank you for listening, download your Calm Your Busy Mind
Infographic. It focuses on breathing, exercise and mantras. Please leave
your name and email you'll receive your infographic in your inbox right
away. Download It here.
Released:
May 18, 2016
Format:
Podcast episode

Titles in the series (100)

Increase your calm, focus and happiness so you can be more relaxed, contented and satisfied with your life. For business, entrepreneurs, educators, parents. Hosted by Bruce Langford.