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    52: 15 Ways to Not "Feel Fat"

    52: 15 Ways to Not "Feel Fat"

    FromThe Simple Sophisticate - Intelligent Living Paired with Signature Style

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    52: 15 Ways to Not "Feel Fat"

    FromThe Simple Sophisticate - Intelligent Living Paired with Signature Style

    ratings:
    Length:
    34 minutes
    Released:
    Aug 10, 2015
    Format:
    Podcast episode

    Description

    The idea of "feeling fat" is often rather a feeling of knowing we aren't taking care of our body as we should and knowing we can feel better in our own skin. In today's episode, Shannon shares 15 simple ways to get back on track when it comes to eating well without going on a "diet" as Americans use the term.  In this week's Petit Plaisir, Shannon reviews Harper Lee's Go Set A Watchman.
    Released:
    Aug 10, 2015
    Format:
    Podcast episode

    Titles in the series (100)

    The simple sophisticate is someone who prefers quality over quantity, sensible living over mindless consumption, personal style instead of trendy fashions, has an insatiable curiosity for life’s endless questions and a desire to live a truly fulfilling life rather than being led around by the nose. Inspired by her lifestyle blog The Simply Luxurious Life, Shannon Ables (the original Simple Sophisticate) shares with listeners tips on how to live a refined life on an everyday income. From achieving your goals, preparing a memorable meal, creating a capsule wardrobe, traveling the world (Francophiles tune in as Paris is a favorite destination), and living life to the fullest without breaking the bank, living well is really quite simple.