42 min listen
EP 79 - The World Peace Prescription - 6 Mood-Boosting Foods for Happier Humans
FromThe Real Dish
ratings:
Length:
22 minutes
Released:
Mar 25, 2021
Format:
Podcast episode
Description
Feeling moody lately? Let’s fix this. It’s National Nutrition Month and I would like to share with you 6 mood-boosting food categories that should find a place on your plate and in your gut. Our goal is to feel happier and stress-free every single day, so discover the light and reflect. Time for spring cleaning and cleansing your body, because if you haven’t felt like yourself lately, this episode is for you. Tune in and let’s boost ya up for real.
Released:
Mar 25, 2021
Format:
Podcast episode
Titles in the series (100)
EP 28 - How to be a brain warrior and why your health depends on it with Tana Amen: In this episode of Recipes For Your Best Life, Mareya has a very special quest joining her on the discussion about brain health and why our life depends on it. Tana Amen is a New York Times best-selling author, executive vice president of Amen Clinics... by The Real Dish