39 min listen
8: Love Food, Love Your Body
FromThe Simple Sophisticate - Intelligent Living Paired with Signature Style
8: Love Food, Love Your Body
FromThe Simple Sophisticate - Intelligent Living Paired with Signature Style
ratings:
Length:
33 minutes
Released:
Oct 13, 2014
Format:
Podcast episode
Description
Food is a pleasure to be enjoyed throughout our lives, but food is not why we live our lives. On the other hand, it is important that we not see food as the enemy, but rather as a key element in achieving our best lives. As long as we undertand what we are putting into our bodies - putting ourselves in the driver's seat and taking back the steering wheel from the advertisers and the weight-loss books - we can eat well without feeling deprived.
Released:
Oct 13, 2014
Format:
Podcast episode
Titles in the series (100)
2: Mastering Your Money: 6 Steps Toward Financial Security by The Simple Sophisticate - Intelligent Living Paired with Signature Style