If I’m telling the truth, I used to think affirmations were kinda ridiculous.  In fact, a few years ago I tried doing affirmations every morning, as prescribed by someone else, and I just felt like a total fool. About a year ago, I decided to give them another go – on my own terms.  After some thoughtful consideration, I declared 13 affirmations that felt authentic to who I am.  They felt a little uncomfortable, yes, but they felt concrete and actionable and in alignment with my core values – which actually felt powerful and exciting instead of ridiculous. I have been writing affirmations pretty much daily for almost a year and I’ve seen my desire and ability to take confident and courageous action SKYROCKET.  Since my technique has been feeling good and getting me actual tangible results, I thought it would be worth sharing with you. Listen in to hear 9 steps to creating meaningful affirmations that become actual TRUTHS in your life.  These are the actual steps I have taken to create the affirmations that I write #everydamnday – the affirmations that are actually deeply, positively impacting my daily life and my ability to reach my biggest goals ever. Links mentioned: Grab your ticket for my Bubbles & Blueprints Virtual Workshop on June 8th or June 13th Thank you to our sponsors: Care of: For 30% off your first month of personalized care/of vitamins, visit Take Care Of and enter the code SHAMELESS30 at checkout. Open-fit: Join the Open-fit 30-day challenge and get a special extended 30-day free trial membership to Open-fit when you text SHAMELESS to 303030.