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ratings:
Length:
5 minutes
Released:
Feb 14, 2018
Format:
Podcast episode

Description

Purchase your ticket to the Keto Health Summit here: https://www.ketohealthsummit.com/tickets
To enter to win a free ticket go here: https://www.drberg.com/video-idea-survey/Free-Ticket

Find Your Body Type: http://bit.ly/BodyTypeQuiz

In this video, Dr. Berg discusses clogged artery and why there is so much confusion about it. He also explains the truth about cholesterol and what it really means when it comes to your diet.

There is a mistake at 1:26: It should say, "Your body makes 2000 mg of CHOLESTEROL per day, NOT POTASSIUM.
Factors:

1. 90% of cholesterol is recycled
2. Precursor to sex hormones
3. Sugar coverts to cholesterol
4. Acts as a bandage
5. Body makes 2000mg per day
6. Calcium comes in to act as cement
7. Inflammation starts the lesion
8. Sugar, stress, lack of omega 3 fats causes inflammation

Eating Fat Doesn't Increase Your blood Fat
https://news.osu.edu/news/2014/11/21/...
Released:
Feb 14, 2018
Format:
Podcast episode

Titles in the series (100)

Dr. Eric Berg DC, age 53 describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health related topics. Dr Berg’s YouTube, Facebook and Instagram channels have close to 3 million followers worldwide and have generated over 300 million views.