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Muscle Aches, Low Cholesterol and Vitamin D Deficiency

Muscle Aches, Low Cholesterol and Vitamin D Deficiency

FromDr. Berg’s Healthy Keto and Intermittent Fasting Podcast


Muscle Aches, Low Cholesterol and Vitamin D Deficiency

FromDr. Berg’s Healthy Keto and Intermittent Fasting Podcast

ratings:
Length:
4 minutes
Released:
Apr 3, 2019
Format:
Podcast episode

Description

Take the Free Keto Mini-Course:  https://bit.ly/2Cpb03l  
Download Keto Essentials https://m.me/drericberg?ref=w2128577  

NOTE: At the end of the video I mention "kidney stones", when I should have said gallstones. Just wanted to see if you're listening - well done for catching this ... kidding.  
Dr. Berg talks about cholesterol and vitamin D. You need cholesterol to make vitamin D. But, if you are deficient in vitamin D you can get achy muscles and if you are on statins which blocks cholesterol, you can also experience achy muscles. Bile is also needed for the extraction of vitamin from foods and you need cholesterol to make vitamin D.  
Gallbladder stones are caused by the lack of bile and it's ironic that if you are not taking in enough cholesterol, you could increase your risk of gallstones. In fact, people who are on a low fat diet have a greater tendency to get gallstones. This is just one point on your cholesterol levels because so many people are overly concerned about having high cholesterol. 

Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

ABOUT DR. BERG:  https://bit.ly/2FwSQQT 
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Released:
Apr 3, 2019
Format:
Podcast episode

Titles in the series (100)

Dr. Eric Berg DC, age 53 describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health related topics. Dr Berg’s YouTube, Facebook and Instagram channels have close to 3 million followers worldwide and have generated over 300 million views.