24 min listen
Your Good Bacteria Are Vitamin-Making Machines
FromDr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Your Good Bacteria Are Vitamin-Making Machines
FromDr. Berg’s Healthy Keto and Intermittent Fasting Podcast
ratings:
Length:
6 minutes
Released:
Mar 29, 2020
Format:
Podcast episode
Description
Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallenge
Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l
Download Keto Essentials https://m.me/drericberg?ref=w2128577
Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz
Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening.
In this podcast, I’m going to talk about what happens when you are deficient in vitamin B1. I’m also going to give you some pointers on what to avoid to prevent vitamin B1 deficiency.
Data: https://bit.ly/2wxeC4q
Vitamin B1 Deficiency:
https://bit.ly/2UC2uqQ
https://bit.ly/2UCwW3T
https://bit.ly/2UyMPZe
Your good bacteria in the gut can make:
• Vitamin K - stops bleeding
• Vitamin B12 - supports the nervous system and blood
• Vitamin B1 - may benefit the nervous system, brain, and heart
• Vitamin B2 - helps break down carbs, protein, and fat to turn into energy
• Vitamin B3 - may help you regulate cholesterol, support brain function, and support joint health
• Vitamin B5 - a coenzyme in a lot of biochemical reactions including making protein
• Vitamin B6 - may help with PMS symptoms, edema, and carpal tunnel syndrome
• Biotin - is important for your hair, skin, and nails
• Folate - may help protect DNA and is involved in making DNA
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
ABOUT DR. BERG: https://bit.ly/2FwSQQT
DR. BERG'S STORY: https://bit.ly/2RwY5GP
DR. BERG'S SHOP: https://bit.ly/2RN11yv
DR. BERG'S VIDEO BLOG: https://bit.ly/2AZYyHt
DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2SZlH3o
Follow us on FACEBOOK: https://www.messenger.com/t/drericberg
TWITTER: https://twitter.com/DrBergDC
YOUTUBE: https://www.youtube.com/user/drericberg123
Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg
Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l
Download Keto Essentials https://m.me/drericberg?ref=w2128577
Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz
Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening.
In this podcast, I’m going to talk about what happens when you are deficient in vitamin B1. I’m also going to give you some pointers on what to avoid to prevent vitamin B1 deficiency.
Data: https://bit.ly/2wxeC4q
Vitamin B1 Deficiency:
https://bit.ly/2UC2uqQ
https://bit.ly/2UCwW3T
https://bit.ly/2UyMPZe
Your good bacteria in the gut can make:
• Vitamin K - stops bleeding
• Vitamin B12 - supports the nervous system and blood
• Vitamin B1 - may benefit the nervous system, brain, and heart
• Vitamin B2 - helps break down carbs, protein, and fat to turn into energy
• Vitamin B3 - may help you regulate cholesterol, support brain function, and support joint health
• Vitamin B5 - a coenzyme in a lot of biochemical reactions including making protein
• Vitamin B6 - may help with PMS symptoms, edema, and carpal tunnel syndrome
• Biotin - is important for your hair, skin, and nails
• Folate - may help protect DNA and is involved in making DNA
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
ABOUT DR. BERG: https://bit.ly/2FwSQQT
DR. BERG'S STORY: https://bit.ly/2RwY5GP
DR. BERG'S SHOP: https://bit.ly/2RN11yv
DR. BERG'S VIDEO BLOG: https://bit.ly/2AZYyHt
DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2SZlH3o
Follow us on FACEBOOK: https://www.messenger.com/t/drericberg
TWITTER: https://twitter.com/DrBergDC
YOUTUBE: https://www.youtube.com/user/drericberg123
Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg
Released:
Mar 29, 2020
Format:
Podcast episode
Titles in the series (100)
How To Burn Fat by Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast