11 min listen
Why is my Systolic Blood Pressure High?
FromDr. Berg’s Healthy Keto and Intermittent Fasting Podcast
ratings:
Length:
5 minutes
Released:
Feb 13, 2020
Format:
Podcast episode
Description
Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallenge
Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l
Download Keto Essentials https://m.me/drericberg?ref=w2128577
Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz
Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening.
If you have systolic high blood pressure, you need to watch this.
In this podcast, we’re going to talk about high systolic blood pressure and the different causes of high systolic blood pressure.
There is a condition for this called isolated systolic hypertension. This is the most common type of hypertension in those over 65 reported by the Mayo Clinic.
Causes of high systolic blood pressure:
• Anemia
• Hyperthyroid
• Diabetes
• **High cortisol
High cortisol causes significant sodium retention and creates significant potassium suppression. Any time you suppress potassium, you can start getting high blood pressure from that alone. High cortisol can also affect the sympathetic nervous system. It can also cause the suppression of nitric oxide. Beets, garlic, meat, and dark green vegetables are high in nitric oxide.
Here are a few things you can try:
1. Take more vitamin D (at least 20,000 IUs with 200 micrograms of vitamin K2)
2. Consume more potassium
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
ABOUT DR. BERG: https://bit.ly/2FwSQQT
DR. BERG'S STORY: https://bit.ly/2RwY5GP
DR. BERG'S SHOP: https://bit.ly/2RN11yv
DR. BERG'S VIDEO BLOG: https://bit.ly/2AZYyHt
DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2SZlH3o
Follow us on FACEBOOK: https://www.messenger.com/t/drericberg
TWITTER: https://twitter.com/DrBergDC
YOUTUBE: https://www.youtube.com/user/drericberg123
Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg
Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l
Download Keto Essentials https://m.me/drericberg?ref=w2128577
Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz
Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening.
If you have systolic high blood pressure, you need to watch this.
In this podcast, we’re going to talk about high systolic blood pressure and the different causes of high systolic blood pressure.
There is a condition for this called isolated systolic hypertension. This is the most common type of hypertension in those over 65 reported by the Mayo Clinic.
Causes of high systolic blood pressure:
• Anemia
• Hyperthyroid
• Diabetes
• **High cortisol
High cortisol causes significant sodium retention and creates significant potassium suppression. Any time you suppress potassium, you can start getting high blood pressure from that alone. High cortisol can also affect the sympathetic nervous system. It can also cause the suppression of nitric oxide. Beets, garlic, meat, and dark green vegetables are high in nitric oxide.
Here are a few things you can try:
1. Take more vitamin D (at least 20,000 IUs with 200 micrograms of vitamin K2)
2. Consume more potassium
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
ABOUT DR. BERG: https://bit.ly/2FwSQQT
DR. BERG'S STORY: https://bit.ly/2RwY5GP
DR. BERG'S SHOP: https://bit.ly/2RN11yv
DR. BERG'S VIDEO BLOG: https://bit.ly/2AZYyHt
DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2SZlH3o
Follow us on FACEBOOK: https://www.messenger.com/t/drericberg
TWITTER: https://twitter.com/DrBergDC
YOUTUBE: https://www.youtube.com/user/drericberg123
Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg
Released:
Feb 13, 2020
Format:
Podcast episode
Titles in the series (100)
The Healthiest Bread in the World! by Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast