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Muscle Twitching After Starting Keto?

Muscle Twitching After Starting Keto?

FromDr. Berg’s Healthy Keto and Intermittent Fasting Podcast


Muscle Twitching After Starting Keto?

FromDr. Berg’s Healthy Keto and Intermittent Fasting Podcast

ratings:
Length:
3 minutes
Released:
Feb 9, 2020
Format:
Podcast episode

Description

Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallenge
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Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening.

Do you have tetany all of a sudden after starting keto? Here’s why. For more info on health-related topics, go here: http://bit.ly/34ZMSAx

Today, we’re going to talk about muscle twitching and keto. What is tetany or twitching?
Tetany or twitching is little nerve impulses that can happen anywhere in the body at random. 

Muscle twitching or tetany causes:
 • Lack of certain electrolytes 
 • A pH problem 

Keto and twitching:
When you start doing keto, ketones are acidic, so the twitching is probably not being caused by a pH problem. It’s most likely an electrolyte problem. There this one key group of nutrients that you need more of while on the ketogenic diet, and that is electrolytes. If you’re doing keto and you’re not doing enough electrolytes or vegetables, then that’s probably why you have the twitching. 

Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Released:
Feb 9, 2020
Format:
Podcast episode

Titles in the series (100)

Dr. Eric Berg DC, age 53 describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health related topics. Dr Berg’s YouTube, Facebook and Instagram channels have close to 3 million followers worldwide and have generated over 300 million views.