68 min listen
Why Dietary Proteins Does NOT Cause Gout
FromDr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Why Dietary Proteins Does NOT Cause Gout
FromDr. Berg’s Healthy Keto and Intermittent Fasting Podcast
ratings:
Length:
6 minutes
Released:
Sep 13, 2019
Format:
Podcast episode
Description
Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l
Download Keto Essentials https://m.me/drericberg?ref=w2128577
Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz
Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening.
Dr. Berg talks about dietary proteins and gout. Uric acid is a byproduct of protein and when it gets too high in the blood, it can precipitate out and settle into certain joints that could cause various inflammation. The real problem with gout is that you are not able to eliminate the uric acid which means the problem is with the kidneys.
Foods High in Purines
• Organ meats • Veal • Turkey • Venison • Sardines/Fish
Facts about Uric Acid
1. Over 60% of uric acid in the body comes from your own body and NOT in the diet.
2. 90% of people with gout have the problem of eliminating uric acid and only 10% produce too much uric acid.
Why uric acid spike while doing the ketogenic diet and intermittent fasting?
• It spikes only on a temporary basis and goes away after the adaptation process because uric acid is a major antioxidant made internally to help clean up and heal certain things in the body.
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
ABOUT DR. BERG: https://bit.ly/2FwSQQT
DR. BERG'S STORY: https://bit.ly/2RwY5GP
DR. BERG'S SHOP: https://bit.ly/2RN11yv
DR. BERG'S VIDEO BLOG: https://bit.ly/2AZYyHt
DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2SZlH3o
Follow us on FACEBOOK: https://www.messenger.com/t/drericberg
TWITTER: https://twitter.com/DrBergDC
YOUTUBE: https://www.youtube.com/user/drericberg123
Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg
Download Keto Essentials https://m.me/drericberg?ref=w2128577
Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz
Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening.
Dr. Berg talks about dietary proteins and gout. Uric acid is a byproduct of protein and when it gets too high in the blood, it can precipitate out and settle into certain joints that could cause various inflammation. The real problem with gout is that you are not able to eliminate the uric acid which means the problem is with the kidneys.
Foods High in Purines
• Organ meats • Veal • Turkey • Venison • Sardines/Fish
Facts about Uric Acid
1. Over 60% of uric acid in the body comes from your own body and NOT in the diet.
2. 90% of people with gout have the problem of eliminating uric acid and only 10% produce too much uric acid.
Why uric acid spike while doing the ketogenic diet and intermittent fasting?
• It spikes only on a temporary basis and goes away after the adaptation process because uric acid is a major antioxidant made internally to help clean up and heal certain things in the body.
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
ABOUT DR. BERG: https://bit.ly/2FwSQQT
DR. BERG'S STORY: https://bit.ly/2RwY5GP
DR. BERG'S SHOP: https://bit.ly/2RN11yv
DR. BERG'S VIDEO BLOG: https://bit.ly/2AZYyHt
DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2SZlH3o
Follow us on FACEBOOK: https://www.messenger.com/t/drericberg
TWITTER: https://twitter.com/DrBergDC
YOUTUBE: https://www.youtube.com/user/drericberg123
Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg
Released:
Sep 13, 2019
Format:
Podcast episode
Titles in the series (100)
Dr Berg’s Live Q & A on Keto by Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast