Excuses, procrastination & not trusting yourself stem from one problem: communication. We all understand the importance of honest & productive communication with others, but we don't spend much time improving the way we communicate with ourselves. This is a problem. To overcome excuses, to begin to trust yourself and to get to a point where what you say you'll do actually means something, improve the way you communicate with yourself. Today we'll talk about how. http://primalpotential.com/358-tackling-excuses-procrastination/ Resources: How To Communicate Like A Buddhist Breaking Barriers - Overcoming Emotional Eating & Self Limiting Beliefs How To Leave A Rating & Review (thank you!!!)