26 min listen
390: How To Be A Better Coach (Of Yourself)
FromPrimal Potential
ratings:
Length:
31 minutes
Released:
Sep 19, 2017
Format:
Podcast episode
Description
We are all coaches. The person we coach most often and most influentially is ourself. Unfortunately, many of us keep calling plays that don't work. In today's episode I'm sharing a coaching call I had with a Fat Loss Fast Track client that's really about about mindset. We talk about lies we tell ourselves, how the little things actually do matter and how you can identify the strategies you keep returning to that simply aren't working. We also talk about the trap of "improvement" and how we can use "improvement" at the expense of "progress" Lastly, we talk a bit about this week's live mindset masterclass. Don't miss it! Register now and be there live! http://primalpotential.com/390/ Resources: Next week's Motivation & Consistency Masterclass! It's free! Fall FLFT Wait List Learn more about the Fat Loss Fast Track ASCEND Boston Have you tried Thrive Market yet? Bonus: if you go through thrivemarket.com/primalpotential you'll save an additional 25% & get free shipping on your first order. You'll also get a free 30-day membership! In today's episode I talked about Jackson's Honest Sweet Potato Chips. How To Leave A Rating & Review (thank you!!!)
Released:
Sep 19, 2017
Format:
Podcast episode
Titles in the series (100)
Q&A 2: What's Your Carb Tolerance: Why lean people can eat more and steps to identify & improve your carb tolerance by Primal Potential