I used to think in terms of what I didn't want. I didn't want to be so overweight. I didn't want to overeat so frequently. I didn't want to feel so out of control. I didn't want to be unhappy, lonely or isolated. I didn't want to have so much debt. You get the picture. If I had to choose a sound effect to represent how I felt at that point in my life, it would have been a groan. Ugh. Exasperation. Frustration. Resignation. Irritation. Disappointment. At least once a day, someone asks me how much weight I've lost or how much debt I paid off. Totally fair questions and I'm happy to answer them (except I don't own a scale and don't worry about my present body weight.) Here's the thing though - what I've gained is so much more interesting. https://primalpotential.com/555/ This shift from "less" to "more" is what we're diving into today. It's not just a more peaceful perspective, we'll talk about why it's a more effective one, too! Resources: Get your copy of Chasing Cupcakes! Related Episodes  Episode 552 - The Backstory of Chasing Cupcakes Episode 547 - 10 Ideas Worth Spreading Episode 550 - My Coaching Methodology Episode 532 - Finding Your Way to Win Follow me on Instagram