Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

105: Using Vulnerability to Let Go of Perfectionism and Become More Confident with Gina Brodtman

105: Using Vulnerability to Let Go of Perfectionism and Become More Confident with Gina Brodtman

FromVibrant Happy Women


105: Using Vulnerability to Let Go of Perfectionism and Become More Confident with Gina Brodtman

FromVibrant Happy Women

ratings:
Length:
40 minutes
Released:
Mar 19, 2018
Format:
Podcast episode

Description

How to Subscribe to Vibrant Happy Women: Apple Podcasts · Android · Overcast · Castbox · Radio Public Give us a Rating and Review · Subscribe on iTunes  About this Episode: Do you ever feel like everyone is watching and judging, and that you “should” parent a certain way or you’re doing it wrong? Or that when things get scary or stressful you need to control the situation as perfectly as possible? Gina Brodtmann faced the same struggles as her son went through drug treatment. In this episode, Gina explains what she learned through her struggles, including: The importance of allowing yourself to be vulnerable (and the authentic, deep friendships and connections that will come as a result). Why the most awesome things in life are on the other side of fear. How to stop comparing yourself and your family to other people. The secret to dropping anger and resentment for those hard people in your life. And so much more! Links From This Episode: Follow Jen Riday on Instagram Jen on Facebook The Power of Vulnerability by Brene Brown Rising Strong by Brene Brown The Minimalists Podcast Air Fryer Jill Payne on Vibrant Happy Women Joanna Penna on Vibrant Happy Women Amy Cuddy's Ted Talk Vibrant Happy 5 (get five self-love tips every Thursday!) Have questions you'd like Jen to answer on the show? Email her at support@jenriday.com How to Leave a Review ...and never miss an episode again by signing up for the Vibrant Happy 5 (includes free guided meditation from Jen), which is a weekly digest of quick n' easy bullet points listing everything Jen created the previous week (including Vibrant Happy Women episodes and Happy Bits), plus other self-love-related goodies you'd enjoy. Make your inbox more positive and inspiring by signing up here. How to Leave a Review: Click here to watch a quick video to learn how to leave a review. How to Subscribe to Vibrant Happy Women: Apple Podcasts · Android · Overcast · Castbox · Radio Public Give us a Rating and Review · Subscribe on iTunes  Comments: If you’d like to make a comment or leave feedback about the podcast, leave us a phone message at 608-352-6586 or email us at support@jenriday.com  
Released:
Mar 19, 2018
Format:
Podcast episode

Titles in the series (100)

VibrantHappyWomen is a twice-weekly podcast created for women looking to find themselves after getting lost in the stress of motherhood and life. If you're looking for inspiration, authenticity, and positive thinking with a splash of heart and soul, join Dr. Jen Riday as she chats with inspiring women from all walks of life, including moms, authors, self help experts & happiness gurus like Gretchen Rubin, Mastin Kipp and more. Learn how to build self love, simplify your life, feel balanced, improve your relationships and more! Each episode ends with our guest's list of favorite things and her personal thoughts on what it means to be a vibrant happy woman. Bonus: Jen's HAPPY BITS provide quick + easy tips on how you can feel happier each day.