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257: Are Your Dreams Driving Your Anxiety Listener Q Answered
Currently unavailable
257: Are Your Dreams Driving Your Anxiety Listener Q Answered
ratings:
Length:
20 minutes
Released:
Dec 18, 2016
Format:
Podcast episode
Description
Anxiety influences many aspects of your life including sleep and dreams. Join in and find some calming tips for better dreaming! Quote: While we cry ourselves to sleep, gratitude waits patiently to console and reassure us; there is a landscape larger than the one we can see. -Sarah Ban Breathnach Links/resources mentioned in the episode: To learn more go to What is anxiety? http://www.theanxietycoachespodcast.com/what-is-anxiety/
Released:
Dec 18, 2016
Format:
Podcast episode
Titles in the series (100)
174: Three Tips to Avoid Goal-Setting Anxiety: In this episode Gina answers podcast listener Michelle's question about setting goals and avoiding the anxious and difficult feelings that come if we fall short of reaching the goal. by The Anxiety Coaches Podcast