44 min listen
#956 - Your BIGGEST Mistake
FromThe Daily Swole
ratings:
Length:
36 minutes
Released:
Dec 18, 2018
Format:
Podcast episode
Description
If you want results, you need to focus on one thing at a time. Most people should approach their training in this manner but fall dramatically short by trying to get all their "ducks in a row" first. In this episode, I break down why it is important to train for your MIND more than your BODY.
Released:
Dec 18, 2018
Format:
Podcast episode
Titles in the series (100)
The Deal With Cheat Meals | Daily Swole 704: Cheat meals are common in the realm of fitness, but who is actually using them properly and not just as an excuse to eat shit while training? by The Daily Swole