20 min listen
Episode 144 IronRadio - Guest Bill Piche Topic Grip Strength
FromIron Radio
ratings:
Length:
20 minutes
Released:
Feb 16, 2012
Format:
Podcast episode
Description
Fortress, Phil and Dr. L do the usual news bits from the worlds of science and the Iron Radio brotherhood, then it's on to the topic of the day. From big eats to genetically engineered meat to monster grip strength, there's plenty in this episode! What are examples of crushing grip strength? What's even in the good category? How should one go about training grip for bodybuilding and powerlifting? Lose the wrist straps and join us! ***PS IronRadio is now jointly airing on PRIMAL FM on Saturday nights; your radio is no longer safe. Rock on!***
Released:
Feb 16, 2012
Format:
Podcast episode
Titles in the series (100)
Episode 12 IronRadio - Guest Troy Anderson - Topic Training with Injuries by Iron Radio