Lonnie, Fortress and Phil share some listener news and industry news before getting to the topic of the day. What are the extreme aspects of our sport? And why can most guys no longer appreciate what's extreme? What IS extreme, from body parts of the best bodybuilders to stupid-crazy lifts to horrific injuries caught on film? Get in on the conversation! This is one of the longest episodes we've recorded... and there's even bloopers for those who listen until the very end. ***PS IronRadio is now jointly airing on PRIMAL FM on Saturday nights; your radio is no longer safe. Rock on!***