20 min listen
Episode 146 IronRadio - Guest Vincent Dizenzo Topic Training with Injuries
FromIron Radio
ratings:
Length:
20 minutes
Released:
Mar 1, 2012
Format:
Podcast episode
Description
Phil, Dr. L and Rob talk to Elite FTS powerlifter Vincent Dizenzo. After a serious back injury, instead of rolling over and giving up, Vincent changed gears to become a bench specialist. And he is now crazy strong at what used to be his worst lift! Tune in to hear how serious lifters should address injuries without worsening them. We also serve up fresh-from-the-oven research on vitamin D -AND- a big discount code for an upcoming book on protein for lifters. Don't miss it! ***PS IronRadio is now jointly airing on PRIMAL FM on Saturday nights; your radio is no longer safe. Rock on!***
Released:
Mar 1, 2012
Format:
Podcast episode
Titles in the series (100)
Episode 1 IronRadio Intros - Topic is Nutrition News by Iron Radio