It's Fortress unleashed! This week IronRadio brings listeners over an hour of pure, unadulterated shop talk, largely thanks to Mr. Fortney. After some science news on the importance of brown adipose tissue for fat loss, the guys talk bodybuilding. Is the Mr. O in an identity crisis? Why? How do professional women's divisions decide what the heck they are looking for? And for that matter, is the newish men's physique category in a similar quandry? Then topics range from misguided multi-gram androgen use, to judging criteria, to the dirt that sometimes goes on behind the scenes. Physique enthusiasts rejoice! It's time again for Iron Radio.