A guest co-host, an industry insider, and some extra Fortress make for one full episode. First, in the news, a whey protein product and carb dosing get attention by Drs. Lowery and Nelson. Then, come behind the scenes at bodybuilding supplement companies with guest Jeff McCarrell. If you've ever wondered how someone rises in the industry to become a powerhouse, this story is for you. Positives, negatives, and tales of all kinds are offered. Then it's time for the Enter the Fortress segment, in which Fortress shares his own tales of good, bad, and ugly. Pull up a bench and join the conversation!